Weigh In record (no journal entry) for 10 July 2023
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193.4 lb
Lost so far: 84.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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70 kcal
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Fat: 2.00g | Prot: 0.00g | Carb: 12.00g.
Snacks/Other: Wawa Hazelnut Creamer. more...
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gaining 15.8 lb a week
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dupshur's weight history
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