Weigh In record (no journal entry) for 10 July 2023
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124.1 lb
Lost so far: 17.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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902 kcal
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Fat: 51.00g | Prot: 10.37g | Carb: 98.60g.
Lunch: Альпен Гольд Молочный Шоколад со Вкусом Капучино, Альпен Гольд Шоколад Солёный Арахис и Крекер. more...
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losing 1.0 lb a week
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бродячий цирк's weight history
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