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Didn't lose any today, so maybe I'm leveling out now? Hope so, as I don't want to lose too fast either.
Diet Calendar Entries for 09 July 2023:
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1090 kcal
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Fat: 76.95g | Prot: 71.40g | Carb: 38.54g.
Breakfast: Publix Green Bell Pepper, Publix Red Bell Pepper, Dole Green Onion, Great Value Colby Monterey Jack Cheese, Banquet Brown 'N Serve Turkey Sausage Patties, Great Value Classic Roast Ground Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Egg, Butter (Salted). Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, York zero sugar peppermint patties, Head Country Sugar Free BBQ Sauce, parm crisps spicy queso, Beef Brisket, Great Value Colby Monterey Jack Cheese. Dinner: Atkins creamy vanilla protein rich shake. more...
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2455 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes. more...
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