danielecokombi22's Journal, 09 July 2023


Diet Calendar Entry for 09 July 2023:
2721 kcal Fat: 82.46g | Prot: 145.39g | Carb: 340.06g.   Breakfast: Milk Pro High Protein 20G Cacao, Carrefour Pancakes. Lunch: Coop Pane alla Semola di Grano Duro, Hamburger di Manzo, Carote. Dinner: Pomodori Ciliegini, Rio Mare Filetti di Tonno all'olio di Oliva, Iris Pasta Integrale, Biffi Pesto 100% Vegetale, Nonna Mia High Protein Fusilli Freschi Piselli . Snacks/Other: Croissant o Cornetto, Prozis Choco Butter + Whey Protein. more...

15 Supporters    Support   

Comments 
buoni 
10 Jul 23 by member: ales69.
😋 
10 Jul 23 by member: danielecokombi22

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danielecokombi22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.