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İki gündür spor yapamıyorum. Yağmur durmuyor 😏
Diet Calendar Entries for 09 July 2023:
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841 kcal
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Fat: 53.28g | Prot: 32.85g | Carb: 64.26g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Patatesli Omlet. Lunch: Yeşil Mercimek Yemeği. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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1936 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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