Weigh In record (no journal entry) for 09 July 2023
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107.4 lb
Lost so far: 4.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2023:
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437 kcal
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Fat: 22.85g | Prot: 15.21g | Carb: 40.69g.
Breakfast: Кофе с Молоком и Сахаром, Bombbar Muesli Strawberry & Almond. Lunch: Абрикосовые Джемы и Варенья, Активия Йогурт Натуральный. Dinner: Красные Помидоры, Черкизово Сосиска Молочная. more...
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losing 1.5 lb a week
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♡리나's weight history
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