Weigh In record (no journal entry) for 07 July 2023
|
124.6 lb
Lost so far: 3.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2023:
|
311 kcal
|
Fat: 10.45g | Prot: 15.58g | Carb: 38.99g.
Breakfast: Кофе, Orion Чокопай. Lunch: Большая Кружка Кефир Лёгкий 1%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
besstrakhova.irina's weight history
|