Weigh In record (no journal entry) for 07 July 2023
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124.6 lb
Lost so far: 3.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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311 kcal
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Fat: 10.45g | Prot: 15.58g | Carb: 38.99g.
Breakfast: Кофе, Orion Чокопай. Lunch: Большая Кружка Кефир Лёгкий 1%. more...
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steady weight
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besstrakhova.irina's weight history
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