Weigh In record (no journal entry) for 08 July 2023
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270.1 lb
Lost so far: 46.5 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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866 kcal
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Fat: 33.52g | Prot: 75.21g | Carb: 67.82g.
Breakfast: Нектарины, Жареное Яйцо, Индилайт Ветчина Классическая из Индейки. Lunch: Жизнь Март Смузи Много Белка Банан-Ваниль. Dinner: Натур Буфет Курица в Соусе Карри. Snacks/Other: Tuna Тунец Натуральный Филе , Coffee Like Латте (400мл). more...
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losing 0.8 lb a week
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