skwhite's Journal, 20 July 2015

I am super excited. If things work out I get Wednesday off as a vacation day, woo hoo, woo hoo, woo hoo! I haven't had down time in a very long time. Here's hoping!!

Diet Calendar Entries for 20 July 2015:
1906 kcal Fat: 45.12g | Prot: 66.48g | Carb: 325.41g.   Breakfast: Honey, Skim Chocolate Milk, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds. Lunch: Mayonnaise, Kirkland Signature Chicken Breast in Water, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Ghirardelli Triple Chocolate Brownies, Oroweat Whole Grain 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Kirkland Signature Fruit Snacks, Chocolate Chip Cookie (Home Recipe or Purchased), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Larabar Chocolate Chip Cookie Dough, IGA hot cocoa mix. Snacks/Other: Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2723 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 10 hours, Driving - 1 hour, Standing - 3 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Yay - wish it for you! 
21 Jul 15 by member: HCB
Days off.... I am not sure what that is anymore. LOL Hope you get your day off! 
21 Jul 15 by member: Pterath

     
 

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