Weigh In record (no journal entry) for 08 July 2023
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115.1 lb
Lost so far: 19.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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916 kcal
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Fat: 60.81g | Prot: 12.87g | Carb: 81.59g.
Breakfast: Schogetten Caramel Brownie. Lunch: Snaq Fabriq Milky Chocolate. Dinner: RED Молочный Шоколад с Фундуком и Макадамией. more...
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losing 4.6 lb a week
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слойка с сыром's weight history
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