danielecokombi22's Journal, 07 July 2023


Diet Calendar Entry for 07 July 2023:
2118 kcal Fat: 53.80g | Prot: 180.51g | Carb: 223.18g.   Breakfast: Fage Yogurt Greco Total 0%, Banana, Prozis Peanut Butter, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. Lunch: Mellin Crema di Riso, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Nonna Mia High Protein Fusilli di Piselli, Milbona Mozzarella Skyrella . Dinner: Iris Pasta Integrale, Lidl Tartare di Scottona, Fatina Nocciole, Peperone Rosso Dolce. Snacks/Other: Lindt Cioccolato Fondente 90%, Enervit Gymline Muscle 100% Whey Protein. more...

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