Weigh In record (no journal entry) for 07 July 2023
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118.4 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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775 kcal
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Fat: 60.32g | Prot: 44.78g | Carb: 9.18g.
Breakfast: Fraises, Fromage Gorgonzola, Pain Keto, Huile de Coco, Café, Oeuf à la Coque. Lunch: Auchan Avocat, Carrefour Saumon Fumé Élevé en Norvège . Snacks/Other: La Vie Claire Psyllium Blond, Fraises, Marque Repère Yaourt à la Grecque , Carrefour Mascarpone. more...
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steady weight
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Geo.123's weight history
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