Weigh In record (no journal entry) for 07 July 2023
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214.1 lb
Lost so far: 1.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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492 kcal
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Fat: 16.99g | Prot: 15.28g | Carb: 69.50g.
Breakfast: Невская Сушка Сушки Малютка Простые, Сахар, Кофе с Молоком, Bonduelle Огурцы Маринованные, Макароны по Флотски. Snacks/Other: Fazer Конфеты Dumle Original. more...
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losing 1.0 lb a week
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oksana dom's weight history
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