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Hubby showing me how to use zero turn mower..clearly as I attempted to get off it, someone should have showed me how to jump over the pony dog Angus as he walked in front of me just as I jumped down..yeah I fell big time on my knee and side..
GOOD NEWS IS MY KNEE IS MADE OUT OF TITANIUM & MY BACK DON'T HURT NO MORE..🤣
BAD NEWS IS I'M STOVED UP..& I STILL GOTTA COOK SUPPER😠
(and I squeak a little when I walk..)😏
its been a rough evening, I'm fine but my body is hurting going to bed..nite all!
Diet Calendar Entries for 06 July 2023:
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1452 kcal
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Fat: 65.93g | Prot: 68.27g | Carb: 153.92g.
Breakfast: Great Value Half & Half, Coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Peanut Butter. Lunch: Great Value White American Cheese, Deli Turkey or Chicken Breast Meat, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Great Value Half & Half, Coffee. Dinner: Great Value Chicken Strips, Great Value Chicken Strips, The Pioneer Woman Broccoli Cauliflower Casserole, The Pioneer Woman Broccoli Cauliflower Casserole, Great Value Half & Half, Coffee. Snacks/Other: Great Value Wavy Cut Potato Chips, Bananas, Bananas. more...
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3209 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Abdominal (Sit Ups) - 4 minutes, Stretching (yoga) - 20 minutes, Yard Work (gardening) - 1 hour, Vacuuming - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 31 minutes, Treadmill - 15 minutes, Cooking - 1 hour, Washing Dishes - 15 minutes. more...
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