Weigh In record (no journal entry) for 06 July 2023
|
265.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2023:
|
895 kcal
|
Fat: 64.00g | Prot: 61.00g | Carb: 9.00g.
Lunch: Wingstop Ranch Dip, Wingstop Veggie Sticks, Wingstop Original Hot Wings. more...
|
losing 4.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franciscogaray1977's weight history
|