Weigh In record (no journal entry) for 06 July 2023
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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1676 kcal
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Fat: 37.36g | Prot: 82.08g | Carb: 245.44g.
Breakfast: Kroger Eggs (Large). Lunch: Spaghetti. more...
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losing 0.0 lb a week
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emersonalgarra's weight history
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