Weigh In record (no journal entry) for 06 July 2023
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197.8 lb
Lost so far: 15.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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1111 kcal
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Fat: 51.88g | Prot: 34.16g | Carb: 127.75g.
Breakfast: Wedel Delicje Szampańskie, Złota Pasieka Miód Wielokwiatowy, Mlekovita Masło Polskie, Biedronka Chleb Tostowy Pszenny. Lunch: Mleczna Dolina Masło, Biedronka Jajka M . more...
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losing 0.6 lb a week
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EllaDytrych's weight history
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