Weigh In record (no journal entry) for 06 July 2023
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169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2023:
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614 kcal
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Fat: 28.83g | Prot: 45.38g | Carb: 42.36g.
Breakfast: Piracanjuba Queijo Mussarela, Ovo Frito sem Gordura, Itambé Manteiga Extra com Sal, Wickbold Pão de Forma do Forno 100% Integral, Piracanjuba Leite em Pó Desnatado. more...
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gaining 10.8 lb a week
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Lucasantana's weight history
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