Weigh In record (no journal entry) for 06 July 2023
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124.6 lb
Lost so far: 3.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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789 kcal
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Fat: 35.10g | Prot: 31.20g | Carb: 104.10g.
Lunch: Киндер Шоколад, Grow Food Вок с Курицей. Dinner: Киндер Шоколад, Orion Чокопай, Ермолино Блинчики с Мясом . more...
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losing 3.9 lb a week
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besstrakhova.irina's weight history
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