Weigh In record (no journal entry) for 06 July 2023
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249.3 lb
Lost so far: 26.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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1365 kcal
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Fat: 77.41g | Prot: 88.40g | Carb: 79.54g.
Breakfast: Кабачковые оладьи. Lunch: Куриные Голени (Кожа не Съедена), Макфа Макароны Отварные, Грецкие Орехи. Dinner: Рафаэлло Конфета. more...
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losing 5.1 lb a week
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Aida Go's weight history
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