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55.15
4/31
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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788 kcal
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Fat: 42.09g | Prot: 30.43g | Carb: 71.45g.
Breakfast: Kinder Chocolate Waffle with Cream, Кофе в домашних чашках. Lunch: Кофе в домашних чашках, Сливочное Масло, Semenzato Пшеничный Хлеб, מזרע נקניק פתה עם כבד עוף, טרה חלב מועשר דל לקטוז 2% (Молоко Обезжиренное без Лактозы 2%). Dinner: Kinder Chocolate Waffle with Cream, Личи. more...
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losing 0.1 lb a week
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