Rosebud73's Journal, 05 July 2023

I grew my own lettuce! Delicious dinner tonight 👌

Diet Calendar Entries for 05 July 2023:
1191 kcal Fat: 46.91g | Prot: 107.72g | Carb: 82.59g.   Breakfast: Lindahls Kvarg White Chocolate, Blueberries , Strawberries , Tesco Medium Eggs. Lunch: Low Carb Rolls, Asda Salad Cream 70% Reduced Fat, Branston Pickle, Tesco Corned Beef, Tesco Rocket Lollies. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Mixed Beans in A Mild Chilli Sauce , Asda Smart Price Chopped Tinned Tomatoes, Minced Beef (90% Lean / 10% Fat) , Blueberries , Strawberries , Aldi Low Fat Natural Yogurt, Grated Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tea with Milk, Coffee with Milk. more...
1267 kcal Activities & Exercise: Apple Health - 24 hours. more...

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