krofnica's Journal, 05 July 2023

sometimes my diet is set on right goal, sometimes not, but FatSecret stays my preferable app for calorie tracking

Diet Calendar Entry for 05 July 2023:
1260 kcal Fat: 30.62g | Prot: 109.83g | Carb: 141.60g.   Breakfast: 2% Fat Milk, Richfood Old Fashioned Oats, Designer Whey Chocolate Whey Protein Powder. Lunch: Date, Bananas. Dinner: Half and Half or Heavy Cream, Cooked Cauliflower (from Frozen), Skinless Chicken Breast, Bread Crumbs, Egg. Snacks/Other: Nectarine, Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Almonds, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), 2% Fat Milk, Sugar. more...



     
 

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