kalau udah kena gerd makan harus serba lembek yaa gni deh ,hampir tiap hari makan bubur
Diet Calendar Entry for 05 July 2023:
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1199 kcal
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Fat: 36.11g | Prot: 39.60g | Carb: 175.94g.
Breakfast: Granola Addict Regular Rolled Oat, Srikaya Ketan, Risoles. Lunch: Bango Kecap Manis, Tahu, Minuman Energi, Bubur Nasi. Dinner: Sayur Pakis, Nasi Putih, Bubur Nasi, Bubur Kacang Hijau. Snacks/Other: Piscok, Bakso Goreng, Pastel, Piscok. more...
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