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ArinaMatvienko
Journal
05 Jul 23
ArinaMatvienko's Journal, 05 July 2023
ArinaMatvienko's Profile
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Weigh In record (no journal entry) for 05 July 2023
122.4 lb
Lost so far:
5.5 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2023:
569 kcal
Fat: 24.85g | Prot: 52.66g | Carb: 34.91g.
Breakfast:
Молочная Станция Творог Обезжиренный, Клубника, ВкусВилл Арахисовая Паста Классическая без Сахара, Абрикос, Красная Цена Молоко 1,5%.
Lunch:
NL International Коктейль Up2u Ванильный.
more...
1358 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.6 lb a week
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