Weigh In record (no journal entry) for 05 July 2023
|
159.6 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2023:
|
1265 kcal
|
Fat: 54.79g | Prot: 68.48g | Carb: 117.14g.
Breakfast: Fresh Company Salami Gouda, Sucofin Magermilchpulver Leicht Löslich, Minutenbrot Lower Carb, Timbu Röstzwiebeln, Kaffee. Lunch: Ja! Lasagne Bolognese. Dinner: Spiegelei. Snacks/Other: Plattpfirsich. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angiemause's weight history
|