Weigh In record (no journal entry) for 04 July 2023
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176.6 lb
Lost so far: 19.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2023:
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1427 kcal
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Fat: 75.44g | Prot: 82.59g | Carb: 102.41g.
Breakfast: Кофе, Вологодское Масло Сливочное. Lunch: Сыр Чечил, Куриные Котлеты, Кофемания Авокадо, ВкусВилл Котлета из Трески. Snacks/Other: Семейка Озби Баранка. more...
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steady weight
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melizavka's weight history
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