Weigh In record (no journal entry) for 01 June 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1129 kcal
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Fat: 55.35g | Prot: 75.54g | Carb: 57.93g.
Breakfast: Café con Leche Semi Descremada. Lunch: Serrano Jamón Serrano, DIA Arroz Negro con Calamar y Gambas. Dinner: Crema de Verduras, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vino Sauvignon Blanc, Entrepinares Queso Semicurado. more...
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