What an amazingly busy and productive day! I love days like this, I feel alive! Today, I ended up treating myself to my very first activity tracker that has an HR too. I can't wait to use it! My awesome love of my life helped me rearrange our bedroom and did some much needed deep cleaning. You wouldn't believe all the dust! After hacking up fur balls (we have two cats), we resorted to getting a much better air filter and also bought a air purifier. He's been sneezing like mad. Hope this helps!
I don't know why but cleaning is such a wonderful way to relieve stress for me. I'm curious what your stress reliever is? What do you do that instantly elevates your mood and makes you happy and helps you unwind?
I used to not think about the importance of relaxing, but this picture really opened my eyes. I thought I'd share.