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Out all day with the little one today. Will end up going over my allowance, and I'll be doing it again tomorrow because it's my husband's birthday, but I know from experience that saying no to everything means I end up saying no to eating healthy. I might see a bit of a blip on my next weigh in but I know it's temporary so it won't bother me
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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1222 kcal
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Fat: 57.66g | Prot: 46.15g | Carb: 131.40g.
Dinner: Snack a Jacks Salt & Vinegar, Corned Beef, Tesco Scotch Morning Roll, Ginsters Original Cornish Pasty. more...
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steady weight
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