Weigh In record (no journal entry) for 03 July 2023
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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315 kcal
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Fat: 17.11g | Prot: 28.26g | Carb: 11.66g.
Breakfast: Яйцо, Творог 9%, Кофе с Молоком и Сахаром. more...
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losing 7.7 lb a week
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АнастасияХрю's weight history
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