Weigh In record (no journal entry) for 02 July 2023
|
167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2023:
|
406 kcal
|
Fat: 20.05g | Prot: 12.02g | Carb: 49.94g.
Breakfast: Cachorro Quente, Duduxo Pão de Queijo Coquetel, Mamão. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cris em construção's weight history
|