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Just remember not to drop all your sodium. Today I had very bad cramps in my toes on my left foot,and I had no idea what was going on but then I remembered reading on here that cramps can be helped by eating a dill pickle. well I stumbled to the fridge and drank some, and sure enough it worked. Cramps went away.
Diet Calendar Entries for 17 July 2015:
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1186 kcal
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Fat: 29.94g | Prot: 55.66g | Carb: 188.88g.
Breakfast: Cheerios, Cheerios, Bananas, Red Raspberries. Lunch: Margaret Holmes Seasoned Mixed Greens, Margaret Holmes Seasoned Mixed Greens, Chocolate Chip Muffin. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cheerios. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2400 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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