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Dogcatcher1
Journal
02 Jul 23
Dogcatcher1's Journal, 02 July 2023
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Weigh In record (no journal entry) for 02 July 2023
158.4 lb
Lost so far:
37.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2023:
1283 kcal
Fat: 62.35g | Prot: 54.06g | Carb: 130.13g.
Breakfast:
French Toast with Butter , Great Value Thick Sliced Bacon.
Lunch:
Stouffer's Classics Meat Lovers Lasagna.
Dinner:
Whole Milk, General Mills Lucky Charms Cereal.
Snacks/Other:
Sweet Cherries (Queen Anne, Bing).
more...
1945 kcal
Activities & Exercise:
Washing Dishes - 40 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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