Weigh In record (no journal entry) for 02 July 2023
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205.7 lb
Lost so far: 47.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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762 kcal
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Fat: 38.20g | Prot: 27.77g | Carb: 76.61g.
Lunch: Макдоналдс Сэндвич Шримп Ролл. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Макдоналдс Сэндвич Шримп Ролл. Snacks/Other: Тирамису. more...
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losing 0.8 lb a week
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l’egoiste romantique's weight history
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