Date started: 13 May 24

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 254.4 lb
19 May 24	251.3 lb	Reasonably Well
13 May 24	254.4 lb	Reasonably Well

Date started: 25 May 18

Date	Weight	How closely followed?	Goal: 231.5 lb Start: 254.4 lb
20 Jan 24	244.7 lb	Reasonably Well
18 Jan 24	248.5 lb	Reasonably Well
07 Oct 23	245.8 lb	Reasonably Well
29 Sep 23	247.6 lb	Reasonably Well
28 Sep 23	249.8 lb	Reasonably Well
26 Sep 23	252.9 lb	Reasonably Well
10 Aug 23	250.0 lb	Reasonably Well
07 Aug 23	253.8 lb	Reasonably Well
17 Jul 23	254.0 lb	Reasonably Well
16 Jan 21	254.6 lb	Reasonably Well
29 Feb 20	242.5 lb	Reasonably Well
21 Jan 20	238.1 lb	Reasonably Well
21 Nov 19	227.1 lb	Reasonably Well
18 Nov 19	231.5 lb	Reasonably Well
14 Nov 19	228.8 lb	Reasonably Well
12 Nov 19	232.6 lb	Reasonably Well
09 Nov 19	233.7 lb	Reasonably Well
04 Nov 19	235.9 lb	Reasonably Well
25 Oct 19	240.3 lb	Reasonably Well
20 Sep 19	234.1 lb	Reasonably Well
12 Sep 19	235.9 lb	Reasonably Well
09 Sep 19	238.1 lb	Reasonably Well
03 Aug 19	227.1 lb	Reasonably Well
31 Jul 19	228.8 lb	Reasonably Well
29 Jul 19	231.5 lb	Reasonably Well
25 Jul 19	235.9 lb	Reasonably Well
16 Jul 19	230.4 lb	Reasonably Well
17 May 19	227.7 lb	Reasonably Well
11 May 19	235.9 lb	Reasonably Well
24 Apr 19	228.2 lb	Reasonably Well
25 Mar 19	222.7 lb	Reasonably Well
22 Mar 19	225.3 lb	Reasonably Well
16 Mar 19	228.2 lb	Reasonably Well
19 Feb 19	223.3 lb	Reasonably Well
12 Jan 19	227.1 lb	Poorly
04 Jan 19	226.4 lb	Reasonably Well
15 Nov 18	221.6 lb	Reasonably Well
13 Nov 18	227.1 lb	Reasonably Well
09 Nov 18	224.9 lb	Reasonably Well
20 Aug 18	209.4 lb	Reasonably Well
15 Aug 18	213.8 lb	Reasonably Well
09 Aug 18	210.5 lb	Reasonably Well
05 Aug 18	216.1 lb	Reasonably Well
04 Aug 18	213.8 lb	Reasonably Well
01 Aug 18	213.8 lb	Reasonably Well
29 Jul 18	216.1 lb	Reasonably Well
23 Jul 18	216.9 lb	Reasonably Well
16 Jul 18	220.0 lb	Reasonably Well
14 Jul 18	221.8 lb	Reasonably Well
11 Jul 18	224.9 lb	Reasonably Well
06 Jul 18	228.2 lb	Reasonably Well
03 Jul 18	230.4 lb	Reasonably Well
02 Jul 18	233.2 lb	Reasonably Well
28 Jun 18	235.9 lb	Not Applicable
23 Jun 18	239.9 lb	Reasonably Well
05 Jun 18	245.6 lb	Reasonably Well
25 May 18	254.4 lb	Reasonably Well