Weigh In record (no journal entry) for 01 July 2023
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141.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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943 kcal
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Fat: 52.20g | Prot: 32.76g | Carb: 82.99g.
Breakfast: Paladini Jamón Cocido, Palta, Frutigran Galletitas con Chips de Chocolate, La Paulina Queso Danbo, Don Yeyo Pan Lacteado, Huevos Revueltos (Enteros, Cocidos), Café Instantáneo . Lunch: Granja del Sol Patitas de Pollo (1), Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
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gaining 0.1 lb a week
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