Weigh In record (no journal entry) for 17 July 2015
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219.8 lb
Lost so far: 68.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1569 kcal
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Fat: 42.45g | Prot: 59.42g | Carb: 228.88g.
Breakfast: Nektarinen, Pink Lady Äpfel, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Dinner: Aldi Seelachs-Filetspitzen, Green Grocer's Gemüsepfanne Feinschmecker Art. Snacks/Other: Trumpf Aero Weiße Luftschokolade, hanuta Hanuta, Mucci Sun Splash Orange-Maracuja Vanilla. more...
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losing 3.9 lb a week
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Brigitte 00's weight history
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