Weigh In record (no journal entry) for 01 July 2023
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199.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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205 kcal
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Fat: 3.93g | Prot: 6.44g | Carb: 36.42g.
Breakfast: Черешня, Домик в деревне Молоко 3,5%. more...
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losing 2.7 lb a week
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Helen ;-)'s weight history
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