Weigh In record (no journal entry) for 01 July 2023
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122.6 lb
Lost so far: 27.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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108 kcal
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Fat: 3.64g | Prot: 1.56g | Carb: 19.00g.
Breakfast: Limonlu Su, Elvan Fondante Caramel Chocolate, Badem Şekeri. more...
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losing 0.5 lb a week
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_sarisekerr's weight history
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