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1 to 2 of 2
297
10 LBS IN 30 Days!!!! BY OCT 1st, 2010
Reasonable, obtainable, small changes and slow changes are the best way to keep it off.
status:
Completed
ended:
29 Sep 10
view progress
92
200 Reps a Day!
Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.
status:
Completed
ended:
27 Sep 10
view progress
1
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