christine10107's Journal, 30 June 2023

Turkey tenderloin, rice, kale & sauce👆👍

Diet Calendar Entries for 30 June 2023:
486 kcal Fat: 16.70g | Prot: 49.27g | Carb: 34.99g.   Breakfast: Super Coffee Vanilla Latte, Coffee, Boiled Egg, Egg White , Poached Egg. Lunch: Domex Superfresh Growers Rainier Cherries, G Hughes Sugar Free Orange Ginger Marinade, Dream Dinners Jasmine Rice, Earthbound Farm Organic Kale, Jennie-O Turkey Breast Tenderloins. Snacks/Other: Skinny Dipped Baking Bits Dark Chocolate and Sea Salt. more...
2335 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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