Weigh In record (no journal entry) for 24 June 2023
|
120.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2023:
|
1802 kcal
|
Fat: 104.59g | Prot: 87.11g | Carb: 154.38g.
Breakfast: Growth Supplements Whey Protein Concentrado , Growth Supplements Pré Treino Insanity , Café, Sadia Mussarela, Pão Francês. Lunch: Elma Chips Batata Palha Extra Fina , Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Madero Batatas Fritas, Madero Bacon. Snacks/Other: Doce de Leite. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elainedelfino's weight history
|