nathbastos's Journal, 29 June 2023

Almoço 🥙
372 calorias + H20 0 calorias
Foco 💪🏻👊🏻

Diet Calendar Entry for 29 June 2023:
962 kcal Fat: 31.51g | Prot: 85.92g | Carb: 82.30g.   Breakfast: Pão Francês. Lunch: Brócolis, Ovo, Frango Desfiado, Feijão Fradinho Cozido. Dinner: Mamão. Snacks/Other: Juréia Ovo de Codorna , Ovo, Cuscuz (Cozido), Hershey's Chocolate Special Dark 73% de Cacau, Brasfrut Polpa de Maracujá, Growth Supplements Whey Beijinho. more...

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