Weigh In record (no journal entry) for 27 June 2023
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151.0 lb
Lost so far: 22.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2023:
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918 kcal
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Fat: 17.65g | Prot: 33.71g | Carb: 165.95g.
Breakfast: Индилайт Бекон, Дарница Хлеб. Lunch: Индилайт Бекон, Пиканта Закуска Венгерская, Покровский Хлеб Европейский Хлеб. Snacks/Other: Витек Кукурузные Палочки Сладкие, Пятерочка Черешня , Абрикосы, Нектарин. more...
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losing 2.3 lb a week
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kamaev.'s weight history
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