Dia 05
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185.8 lb
Lost so far: 29.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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1572 kcal
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Fat: 92.20g | Prot: 161.60g | Carb: 17.55g.
Breakfast: Growth Supplements Rice Protein, Queijo Parmesão (Duro). Lunch: Cacau Show Dedo de Deus, La Vita Rúcula, Tomates, Alface, Hellmann's Maionese, Calabresa, Filé de Frango Grelhado. Dinner: Flormel Doce de Leite Zero, Frango Frito sem Revestimento (Pele Consumida), Costela Bovina Assada. more...
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losing 9.3 lb a week
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Suzane Guimarães's weight history
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