Okay, that's enough scrolling food pics.
Diet Calendar Entries for 28 June 2023:
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9 kcal
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Fat: 0.18g | Prot: 1.06g | Carb: 0.35g.
Breakfast: Coffee. Snacks/Other: Water, Water, Water. more...
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3727 kcal
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Activities & Exercise:
Yoga - 13 minutes, Weight Training (moderate) - 4 minutes, Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Comments
Good morning, Lady. Just to by to check in on you. I don't have messaging on my app...
29 Jun 23 by member: ZenusWarriorPrincess
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Thank you, beautiful friend! 297.8 lb means no more 300s for me! I'm now fasted 83 hours. Planning to break fast tomorrow 😄 It's super motivating when the scale moves down.
29 Jun 23 by member: LadyinDenim
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Wow! You really are a WARRIOR!!! NEVER FORGET THAT!!! 🙂
29 Jun 23 by member: ZenusWarriorPrincess
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Wow I am behind!! But it was worth it, I have a bike coming so I can pedal and maybe work the kinks out of my hip, Kudos on the fast Lady D!! I started again this morning! (well last night) but officially this morning!
29 Jun 23 by member: debrafrederick
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Deb, I start my fasting timer the second I put down my fork. It helps me mentally to do it that way. I find the exercise bike is a pretty easy way to get my exercise in. I hope it helps with your hip.
29 Jun 23 by member: LadyinDenim
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