mzee_'s Journal, 28 June 2023

Some leftover pasta 🍝 🥗
5 grisini sticks 🍅🌿

100gr plombir 🍨
2x slices of bread 🍞 + 🧈 + 🫐 jam

⏰ soup 🍲 >>
chickens breast 🐓
• potatoes 🥔
parsley 🌿
• cream cheese

Midnight snack while studying 📚🇰🇷
About 10 strawberries 🍓
+ 2 handful of cherries 🍒
194.9 lb Lost so far: 0 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.
losing 4.6 lb a week

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