Weigh In record (no journal entry) for 28 June 2023
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112.4 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2023:
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1375 kcal
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Fat: 49.17g | Prot: 76.86g | Carb: 149.93g.
Breakfast: Кофе, Селянське Сливки 8%, Monsters High Protein Bar Cocoa, Trapeza Rice Cakes, Фрутим Пастила, Сухой Жаренный Арахис (без Соли), Сухой Жареный Миндаль (без Соли). Lunch: B.Yond Рисові Чіпси. more...
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losing 3.1 lb a week
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yuliya.korchynska's weight history
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