Weigh In record (no journal entry) for 28 June 2023
|
141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2023:
|
801 kcal
|
Fat: 15.98g | Prot: 26.23g | Carb: 141.99g.
Breakfast: Холодный Кофе со Сливками, Мёд, Каша Рисовая на Молоке. Lunch: Хлеб Черный, Гороховый Суп, Картофель Тушеный с Мясом, Кисель. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaterinaFederyakina's weight history
|